Help for...

• Anxiety 
• Panic attacks
• Depression 
• Life transitions 
• Suicidal thoughts 
• Healthcare worker burnout
• Compassion fatigue 
• Trauma & PTSD 
• Relationship problems 
• Obsessions & compulsions
• Anger 
• Mood disorders 
• Negative body image 
• LGBTQ+ concerns 
• Existential issues 
• ADHD 
• Or simply the condition of being human (It's hard, we know. We're humans too)

Our therapists are trained in a range of psychotherapeutic theories and techniques, including psychodynamic, cognitive-behavioral, family systems, and mind-body approaches. 

Our therapists are eclectic practitioners, which means we reject the idea one theory or skillset explains everything. We believe truly individualized care requires not just broad knowledge and experience but humility and creativity that transcend fixed ideas about healing. 

• Individual Psychotherapy (Ages 8 and up) 
• Couples  or Polyamorous Relationship Counseling 
• Family Psychotherapy 

How do I choose the right therapist?

I feel bad, is it anxiety or depression or something else? 

I'm in therapy and taking medication but I still feel stuck!

Do I have ADHD? 

Why is my child struggling in school? 

These are all questions that can be answered by a psychologist. We offer the following: 

• Psychodiagnostic Assessment (Identify and differentiate symptoms, enhance diagnostic accuracy, support and improve current treatment, and provide insight into daily experience) 

• Psychoeducational Testing (Identify academic or occupational strengths and weaknesses, evaluate achievement levels, identify learning disabilities or cognitive problems, and make recommendations for support or accommodations such as IEPs or 504 plans)