Therapy & Counseling

We all get anxious or feel down from time to time. But what if these feelings don't go away? If your emotions are starting to feel out of control, or you just don't seem like yourself, our skilled therapists can help. 

Unsure if you're experiencing anxiety or just normal stress? Typical ups and downs or depression? 

Take one of our brief quizzes!

Anxiety             Depression 

Being a teenager is hard. Today's world has left many feeling stressed out, sad, angry, or confused. When your teen's emotional ups and downs become unmanageable, we are here to help get things back into balance. 

Is your child nervous? Avoiding school? Are they having trouble controlling their temper or finding words to express their feelings? Do they seem sad for no reason? If your child is struggling, we're here to help them. And you. 

Even the best partners in life run into trouble. Couples counseling enhances relationships by resolving conflicts and improving communication. If your partnership feels "on the rocks," we're here to help. 

*Note that couples therapy is not a covered insurance benefit

If you're reading this, you already consider psychotherapy a viable option to address whatever problems you face.  The following blog posts can help you decide what type of therapist, or therapy, is right for you. 

How do I choose the right therapist?

How will I know if I choose the wrong therapist?

• Anxiety 
• Panic attacks
• Depression 
• Grief & loss 
• Life transitions 
• Suicidal thoughts 
• Healthcare worker burnout
• Compassion fatigue 
• Trauma & PTSD 
• Relationship problems 
• Obsessions & compulsions
• Anger 
• Mood disorders 
• Negative body image 
• LGBTQ+ concerns 
• Existential issues 
• ADHD 
• Or simply the condition of being human (It's hard, we know. We're humans too)