Life can be unpredictable, challenging and overwhelming at times for all of us. My goal is to help you rebalance and support you through these moments. Therapy can seem scary but I view effective counseling as a trusting, validating, safe and collaborative relationship between therapist and client. Everyone comes with their own unique story and my approach is very client centered to find the best approach for you. Together, we can work to stop negative cycles and manage those challenges!
My experience includes working with individuals of all ages, ranging form young children, adolescents, and adults. In addition to my therapeutic experience, my experience as School Psychologist has provided me the opportunity to apply evidence based practices to support student's academic, social, emotional and behavioral needs.
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We are not staffed to treat immediate psychiatric crises. Those with imminent plans to hurt themselves or someone else should call or text 988 or go to the nearest emergency department.
We look forward to helping you.